No garden should be without kale and collards. These easy-to-grow green leafy vegetables are both from the Brassica family (which includes cabbage, kohlrabi, Brussel sprouts and broccoli.) What makes these so great? Well, first of, they are packed with nutrition. Studies show that they may prevent several kinds of cancer. And they taste good! These are…
Barley is a delicious grain with a mild nutty flavor. It stores well long term and so it should be an important part of your food storage. Besides tasting good, it contains B vitamins, essential minerals and is an excellent source of fiber. Unlike other grains, which contain fiber only in the outer coating, barley…
I can’t decide what the best part of this recipe is—that takes less than 10 minutes to prepare or the yummy combination of blue cheese and buffalo wing spiciness. Try this recipe just once and it is sure to become a family favorite. The recipe calls for canned navy beans, but of course, if you…
If you want to send your kids off to school with a tasty, filling hot breakfast, this is just the ticket. Just mix this up before going to bed, put it into the crock pot and wake up to a tasty, healthy, hot ready-made breakfast. Ingredients: 2 1⁄4 C old fashioned oats (not quick or…
This recipe comes from my good friend Val. It has become a Christmas favorite. Friends and family ask for it every year. I hope it will become a holiday tradition for you as well. Ingredients: 8 qts popped popcorn ½ cup corn syrup 1 cup butter 1¼ cups red hot candies Directions: Sift out unpopped…
Oooh! This is so tasty! Try this on your next camp out. It will be a big hit with your Boy Scouts. Ingredients: 1 tube of Crescent Rolls 1 cup sharp cheddar cheese 1 cup hash browns 1 medium onion 1 lb sausage 3 eggs 3 Tbsp red bell pepper 3 Tbsp yellow bell pepper…