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Tag Archives: spinach

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  2. Entries tagged with "spinach"

Recipe: Curried Black-eyed Peas with Spinach

Recipes, Using Food Storage StaplesBy CharleneMarch 18, 2022

(If you’re new to cooking with dry beans, read up on everything you need to know about dry beans here.) Serve this yummy curry dish with a flatbread like Naan or Chapati and you have a complete meal. Ingredients: 2 C black eyed peas 2 Tbsp ghee 1 tsp cumin seeds 1 tsp mustard seeds…

Recipe: Creamy Parmesan Nettles

Recipes, Uncategorised, VegetablesBy CharleneMay 9, 2019

Nettles are one of the first plants to emerge in the spring. They are super-high in Vitamin C and minerals. They also have diuretic properties, so they are considered a good tonic or cleansing green. In other words, this is a super-health food that comes just when we most crave something fresh after a winter…

Recipe: Chickpea Stew

Recipes, Soups, Using Food Storage StaplesBy CharleneFebruary 15, 2015

(If you’re new to cooking with dry beans, read up on everything you need to know about dry beans here.) Lemon and tarragon give this easy-to-make soup a bright flavor. If you use canned chickpeas, it cooks up in less than 20 minutes. But I recommend using chickpeas you’ve cooked yourself–the flavor and texture are…

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