Five Steps to Staying Healthy

Right now everyone is worried about the Corona Virus (COVID-19) outbreak. But as many have pointed out, the flu is more widespread that COVID-19 and causes more deaths every year. Both the flu and COVID-19 are especially deadly for those with compromised immune systems. So it’s important that, Corona or not, flu-season or not, we…

Stay Healthy!

[Disclaimer: I am not a medical professional. These are just my observations and experiences. Your experience may be different. You should always consult with a reliable health care professional when treating any illness.] It’s the cold and flu season and already too many of my friends have been stricken. I hope you get out of…