Choosing Protein for Food Storage

It’s time to talk about protein. Protein is the building block of life. Whether we’re talking about a 3-month food storage or a long-term one year food storage, it’s important to have a good supply of protein-rich foods in your food storage. Imagine if you were unable to go grocery shopping for two weeks or…

Learn Ten New Recipes

For the first time in almost five years, I’m adding a new goal to the list of January goals. It’s an easy-to-do goal, perfect after the stressful weeks of the holiday season. And since we’re all going to lose weight and exercise more (right?) what better time than now to start experimenting with new recipes?…

Learn to Sprout

This is the time to sprout This time of year, winter colds and bugs may be starting to get to your family. Your bodies need an extra boost of nutrition and fresh vegetable goodness. All that food we preserved from last year’s garden is dwindling and it will be a couple more months before we will…