five steps stay healthy

Five Steps to Staying Healthy

Right now everyone is worried about the Corona Virus (COVID-19) outbreak. But as many have pointed out, the flu is more widespread that COVID-19 and causes more deaths every year. Both the flu and COVID-19 are especially deadly for those with compromised immune systems. So it’s important that, Corona or not, flu-season or not, we…

how to make sprouts

Sprouting 101

It’s so easy! It’s time learn how to make sprouts. Sprouting beans turns the dry bean into a fresh vegetable with more vitamins and a brighter flavor. It’s the perfect thing for late winter, when you are running out of fresh vegetable from the garden or any time you want an extra punch of nutrition…

Time to Order Seeds

The catalogs are here! All it takes is one year of gardening and you’ll find your mail box flooded with seed catalogs. But there really are only a handful of catalogs that I order from. I’m pretty picky about who I order from and here are the ones that have made the cut this year.…