Learn a New Skill

April Goals, Skills for Self Reliance

The most important component of self-reliance isn’t a garage full of food storage. It isn’t a big garden. Nor is it living debt free or having water storage. No, the most important part is knowledge. If a fairy-godmother were to put a truckload of food in your garage, install a complete alternate power system in…

Get Cultured

Healthy You, In the Kitchen

Cultured dairy is a great way to get calcium into your diet as well as introduce health-promoting probiotics.  When we talk about cultured dairy everyone thinks of yogurt. Unfortunately, many of the flavored yogurts in the store no longer contain live cultures. So you might be getting the taste of yogurt but you’re not getting…