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Daily Archives: November 10, 2018

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  3. November
  4. 10

Prepare for Winter Illnesses

December Goals, Goals, Healthy YouBy CharleneNovember 10, 2018

This is the season of coughs, colds and bugs. Take steps now to prevent winter bugs from taking you down and be prepared when they do. Prevent illnesses: Wash your hands. Frequently. Most winter illnesses can be avoided with proper hand washing. And don’t rush. Wash with soap and running water, scrubbing for at least…

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