It’s time to talk about protein. Protein is the building block of life. Whether we’re talking about a 3-month food storage or a long-term one year food storage, it’s important to have a good supply of protein-rich foods in your food storage. Imagine if you were unable to go grocery shopping for two weeks or…
This treat is good in so many ways: sweet without adding any sugar, filled with the good nutrition of fruit and nuts, so quick and easy to make and flexible ingredients. It’s a great way to use the dried fruits and any nuts you have in your food storage. You’ll want to make this a…
Whether you’re prepping for a short term tight spot or a long term crisis, well-stocked pantry should be at the foundation of your plans. What should go into your pantry? You should store the basics for baking and meal preparation. Everyone’s personal taste are different, but here are the items I find are an essential…