Dairy is an important part of our diet. It provides protein, fat and calcium, all essential for good health. And it’s essential to some of our favorite foods: cheese, yogurt and ice cream. And who can eat cookies without a glass of milk? When you are thinking of putting dairy into your food storage, you…
Nettles are one of the first plants to emerge in the spring. They are super-high in Vitamin C and minerals. They also have diuretic properties, so they are considered a good tonic or cleansing green. In other words, this is a super-health food that comes just when we most crave something fresh after a winter…
It’s Easter time and you know what that means…eggs! Eggs are on sale and who can pass up such a great bargain? But after the egg hunt, what are you going to do with all those eggs? Easter eggs means deviled eggs Who doesn’t love deviled eggs? They’re so easy to make. Just follow these…